Little Cooks Club Tableview

Creating a passion for good food in children

Little Cooks was the original kids cooking program to hit South Africa four years ago. The program was designed by qualified chef Christine and the nutritional content provided by Kath Megaw Paediatric Dietitian. An occupational therapist has approved the sensory aspect of the program. There are currently seven Little Cooks Clubs Nationwide and this is the second year Little Cooks Club has hosted the kid’s area at the Good Food and Wine Show.

Little Cooks Club, Table View is run by Paediatric Dietitian, Kath Megaw. It has been running for the last two years and makes use of puppets, stories and the original food characters like Oliver Orange and Betty the Butternut to teach kids about healthy eating and good nutrition.

Kath Megaw specialises in fussy eating in her practice and uses this knowledge to assist moms in her club as co-author of Feeding Sense (coming in August 2010), Kath has many years experience in helping moms feed fussy kids.

At Little Cooks there are classes to accommodate children from 18 months to 3 years and 4 – 8 years old. We vary the level of difficulty according to the age group.

Why attend?
• You will enjoy a fun interactive nutritional program run by a qualified paediatric dietitian.
• Have fun while exploring new foods, make a mess without having to clean up and discover exciting new recipes!
• Learn concepts of food preparation techniques at an age appropriate level.
• Integrate skills that assist children with sensory integration disorders, our program has been approved by sensory trained occupational therapists.
• Due to the expertise of the paediatric dietitian and occupational therapist we are able to cater for children with allergies, diabetes & special needs.

Our Classes
• For the past two years we have been running five classes a term at affordable cost.
• Classes are one hour long and are divided into three critical learning areas.

For more information, contact Katherine Megaw on 021 554 4959 or visit our happening website – www.littlecooksclub.co.za